Health Consequences of Chest Binding

Chest binding is an effective way for someone to make a gradual female-to-male (FTM) transition. You should discuss biding with your doctor to fully understand how to use it in a way that enhances the results you’re looking for while supporting your well-being.

If you are considering long-term chest binding, then there are some important things to keep in mind. This following are the three biggest health consequences of chest binding that you need to be aware of before you do begin. Compressed RibsOne of the biggest health consequence of chest binding is compressed or broken ribs, which can lead to further health problems. Unfortunately, you can fracture the ribs fairy easily so you should avoid binding your chest using bandages or tapes, as these can be unsafe. Compressing your chest too tightly or incorrectly can permanently damage small blood vessels. This can cause blood flow problems and increase the risk of developing blood clots. Over time, this can lead to inflamed ribs (costochondritis) and even a heart attack due to decreased blood flow to the heart.The following are some symptoms you should look out for:

• Loss of breath
• Back pain throughout the back or shoulders
• Increased pain or pressure with deep breaths

Collapsed LungsSince chest binding can lead to fractured ribs, this can increase the risk of puncturing or collapsing a lung. This happens when a broken rib punctures the lung, causing serious health issues. Once the lung is punctured, it has a higher risk of collapsing because air can fill the spaces around the lungs and chest. Back ProblemsIf you bind your chest too tightly then it can cause serious back issues by compressing the spine, which is part of your central nervous system. The spine controls many functions, and you need to be very careful when doing anything that may cause damage.Back pain from chest binding can also be an indication that a lung has been injured. If the pain is coming from the upper back or shoulder, consult with a doctor for further examination to ensure proper lung health.  Fractured ribs, damaged blood vessels, or punctured lungs can cause difficulties down the line and may stop you from being able to move forward with surgery. Keeping these issues in mind will allow you get the most out of using chest binding. Discuss chest binding with an expert to ensure that you get the best results, reduce the risk of complications, and create optimal health for you.